Sadhna Krama
Unveil the Power of Tratak
About This Program
Learn the ancient practice of Tratak (steady gazing) for concentration, clarity, and inner awakening. Tratak is one of the six purification techniques (Shatkarma) in Hatha Yoga, renowned for its ability to sharpen the mind, enhance intuition, and open the third eye.
What You'll Learn
Fundamentals and techniques of Tratak
Candle gazing and other Tratak methods
Progressive practice for beginners to advanced
Integration with meditation and mantra
Benefits
Laser-sharp concentration and focus
Enhanced intuition and perception
Purification of the mind and vision
Activation of the Ajna chakra (third eye)
Ready to Begin?
For enrollment and detailed information about this program, reach out to us. We'll guide you every step of the way.
Enroll Now✦
– The Spiritual Catalyst